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Zen Baby: A Spiritual and Practical Guide to Raising a Happy, Healthy, and Connected Child

Dean Cox

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Published in The Conscious Pregnancy: A Spiritual And Practical Approach To Creating A Zen Baby

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In this groundbreaking book, Zen master Thich Nhat Hanh offers a spiritual and practical guide to raising a happy, healthy, and connected child. Drawing on both his own experience as a father and his decades of practice as a Zen teacher, Thich Nhat Hanh shows us how to bring mindfulness, compassion, and wisdom into every aspect of parenting.

From the moment of conception to the teenage years, he offers practical advice on everything from prenatal care to dealing with tantrums and setting limits. He shows us how to create a nurturing environment for our children, how to communicate with them effectively, and how to help them develop their own inner resources. With his characteristic warmth and wisdom, Thich Nhat Hanh offers us a path to raising children who are happy, healthy, and connected both to themselves and to the world around them.

The Conscious Pregnancy: A Spiritual and Practical Approach to Creating a Zen Baby

by Shivani Gupta

4 out of 5

Language	:	English
File size	:	651 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Print length	:	160 pages
Lending	:	Enabled

The Miracle of Birth
Nurturing the Baby's Heart and Mind
Communicating with Your Baby
Setting Limits and Boundaries
Dealing with Tantrums and Other Challenges
Raising a Mindful Child
The Teenage Years
Letting Go and Trusting

Excerpt

"The birth of a child is a miracle. It is a time of great joy and celebration. But it is also a time of great responsibility. As parents, we have the opportunity to shape the life of our child in profound ways. We can help them to develop their full potential, to be happy and healthy, and to make a positive contribution to the world."

"But raising a child is not always easy. There will be challenges along the way. We will need to be patient, compassionate, and wise. We will need to learn to let go of our own expectations and to trust in the process of life. But if we can do these things, we will be rewarded with the joy of seeing our children grow into happy, healthy, and connected adults."

About the Author

Thich Nhat Hanh is a Zen master, peace activist, and author. He is the founder of the Plum Village Tradition, an international community of Buddhist practice centers. He has written over 100 books on mindfulness, meditation, and engaged Buddhism, which have been translated into more than 40 languages. He is a Nobel Peace Prize nominee and has been praised by world leaders and spiritual teachers alike for his teachings on peace and compassion.